When it comes to charismatic healing
gurus look no further than turmeric.
It’s not just a sunny bright spice to curry up dishes, it’s also
commonly used in Ayurvedic and Unani medicine. Turmeric originates from the
root of the Curcuma longa plant, which is a member of the ginger family and
it’s one of nature’s most powerful healers and a true guru.
I know you will relate to this cleansing
tea with its alkalizing and detoxifying properties which provide powerful
anti-inflammatory action within your body. Turmeric is a superhero ingredient
to help heal and prevent dry skin, slow aging, diminish wrinkles and improve
skin’s elasticity.
Indian women use turmeric as a facial
cleanser and exfoliant. If you are using fresh turmeric, handle with care as it
stains easily. If you do happen to turn your favorite garment yellow try
squeezing on lemon juice or eucalyptus to remove the stain.
So here’s to my number one health guru
turmeric. Make it yours too!
Ingredients
- 250 ml (9 fl oz/1 cup) almond or rice
milk
- 2 tsp ground turmeric
- 1 tsp finely grated ginger
- 6 drops stevia liquid
Method
- Add the almond milk to small saucepan and
heat gently until it reaches room temperature.
- Add the turmeric and ginger to a
mug.
- Pour a small amount of warm milk into the
mug and stir to create a liquid paste, ensuring there are no lumps.
- Add the remaining milk and sweeten with
stevia.
- Enjoy.
SOURCE
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