MAN LOSES 154 POUNDS AND OVERCOMES DIABETES, SAYS EATING WHOLE FOODS WAS KEY TO WEIGHT LOSS SUCCESS

(NaturalNews) Six-foot one-inch tall Kerry Hoffman used to weigh 343 pounds, have diabetes and frequently indulge in processed, unhealthy foods (1). "I ate anything that tasted good -- wings, pizza, stuffed burgers, tons of sweets and dessert," said Hoffman, whose father passed away from liver disease. Not long after his father's death came the birth of his daughter. These two life events served as his breaking point, urging him to become healthy. Today,...

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SECRET RUSSIAN WEAPON COULD WIPE OUT NYC, BOSTON AND D.C. IN MINUTES WITH A MASSIVE RADIOACTIVE TIDAL WAVE

(Natural News) According to a high-level Russian source with ties to the military (named in the podcast below), Russia not only possesses a devastating secret weapon against the United States; they’ve already apparently put it in place off the East Coast shoreline. The existence of this secret weapon — which could unleash a massive radioactive tidal wave that devastates cities along the East Coast — has been covered by the BBC in this article: The...

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A SOUR TRUTH ABOUT SWEETS AND OBESITY

By pH health care professionals It’s no secret that obesity has been rising in America, and there are millions of people who want to get to the root cause of their weight gain so they can enjoy a healthy life. According to the CDC, the 2011–2012 National Health and Nutrition Examination Survey showed that 33.9 percent of U.S. adults aged 20 and older were overweight, 35.1 percent were obese, and 6.4 percent were extremely obese....

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VEGAN ZUCCHINI BASIL SOUP

  Last summer, I had a lucky opportunity to spend a few weeks in France visiting vineyards, tasting wine, and of course eating great food. Whenever I travel, I come back with a list of recipes that I might want to recreate. Very often, the ones I actually end up making in my kitchen… the ones that stand out in my memory the most… are the simplest. Jack met me toward the end of the trip which left me with some time alone...

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HOW MUCH SHOULD I BE EXERCISING FOR MY AGE?

By pH health care professionals Physical activity is an important cornerstone for a healthy life. We know it can help with weight management, disease prevention, heart health and better sleep -- at any age! Research has shown kids who are active may perform better in school. Middle-aged and older adults who exercise may be protecting their brains. Older adults who exercise may perform better on memory tasks and have a lower...

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TOXIC INGREDIENTS IN SODAS AND CANCER CAUSING INGREDIENTS IN PEPSI

By pH health care professionals Do you love soda? Nearing possible addiction? This is nothing to be ashamed of, and the World Health Organization feels your pain and wants to help. Sugar-sweetened beverages are a significant contributor to the worldwide rise in obesity and diabetes, WHO said. In fact, obesity has at least doubled since 2014, and diabetes has risen to nearly 10 percent of the worldwide population. In an effort to reduce...

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YOUR CHAIR MAY BE YOUR LIVER’S WORST ENEMY

By pH health care professionals More and more research is pointing toward an unsuspected silent killer … your chair! You’ve probably heard the news about studies linking prolonged sitting and inactivity with obesity, diabetes and heart disease -- but a new study from South Korea published in the Journal of Hepatology says there’s also evidence that all that sitting may be increasing your risk for liver disease. Researchers found...

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