DRINK THIS DRINK EVERY MORNING TO LOSE 8 KILOS IN 2 WEEKS

Drink this drink every morning to  lose 8 kilos in 2 weeks Ingredients: · ½ cup pineapple · 2 medium green apples · 2 leaves of Swiss chard · ½ cup parsley · A sprig of fresh mint · ½ peeled lemon · 1 cup kale · ½ cup of beet Instruction : Place all ingredients in a juicer. You can also use a mixer, but in this case, add a little water. Drink...

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BANANA BERRY SMOOTHIE RECIPE

Break out the blender for a fun and delicious treat. A refreshing smoothie where the goodness of yogurt mingles with berries, bananas and OJ. Naturally satisfying any time of day.  This smoothie has 20% fewer calories* and 30% less sugar* than the full-sugar version. Makes 4 servings. Serving Size: 11⁄2 cups (12 fl. oz.)110 calories Nutrition Per Serving Calories 110 Saturated Fat 0g Cholesterol 0mg Total Carbohydrate...

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FIVE TOP TIPS FOR OVERCOMING FATIGUE

By Dr Gina Shaw Photo: Getty So many people suffer with fatigue these days, but what most people do not understand is why.  They may think to themselves 'Maybe they could do with a little more sleep', or 'Maybe it’s related to stress'.  Much of the time people don't actually understand what it is that actually drains our energy and what it is that actually revitalizes our energy supply.  So, people try to get more sleep, but...

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THIS IS WHAT HAPPENS WHEN YOU START DRINKING TURMERIC MILK

By Evlin Symon Reference Turmeric milk is a traditional Indian and Ayurvedic beverage that is usually taken before bed. Basically, it’s just like when people in Western countries drink a glass of “regular” milk before bedtime. The popularity of this golden drink has increased significantly over the last few years, and it’s for good reason. Turmeric milk is associated with a wide spectrum of health benefits and does wonders for your skin. How...

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TOP 10 MOST DEADLY DRUGS IN US: HEROIN, COCAINE, AND MORE RESPONSIBLE FOR 23 PERCENT INCREASE IN OVERDOSE DEATHS

Photo Courtesy of NaturalNews.com Drugs are one of the single greatest medical innovations, saving countless lives each year. However, for all the lives drugs save, they are also responsible for causing death as well, through both accidental and purposeful injuries. Recent reports from the Center for Disease Control and Prevention show a 23 percent increase in the number of people dying from drug overdoses in the U.S from 2010 to 2014. Here...

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CUT 1 LEMON IN 4 PARTS PUT SOME SALT ON IT AND PUT IT IN THE MIDDLE OF THE KITCHEN! THIS TRICK WILL CHANGE YOUR LIFE FOREVER

courtesy: plant&plate.com Lemons are incredibly healthy, and for some experts they are one of the healthiest fruits you will ever eat. This citrus fruit enhances the flavor of both foods and drinks. Nutritionists agree that lemons strengthen heart, hair and provide healthy skin complexion. They are often used in the treatment of bacteria, viruses, and germs. You probably did not know that lemons can help you eliminate bad odors from...

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IT TIGHTENS THE SKIN BETTER THAN BOTOX: THIS 3 INGREDIENTS FACE MASK WILL MAKE YOU LOOK 10 YEARS YOUNGER

This marvelous mask is an excellent procedure that is an alternative to the expensive plastic surgery. The recipe is of a mask for face lifting that can remove even 10 years from your face. This mask will become an alternative to the many cosmetic treatments in beauty salons. In addition to being cost-effective, its effect is equivalent to the well-known Botox. This mask is completely natural and the best thing about it is that it can...

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THE BEST SOLUTION FOR THICK AND SHINY HAIR

Green clay is an amazing natural solution for many types of skin problems, especially in relation to greasy or combination skin. Similarly, it can be highly beneficial for treatment of oily hair and dandruff. Green clay can detoxify, cleanse and soften hair and skin. It’s extremely beneficial for absorbing oils, toxins and impurities from your skin and hair. Plus, green clay has a toning effect that improves circulation and revives dull and damaged...

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