Plaque is the accumulation of food waste in the internal
and external surfaces of the teeth. This oral disease can cause bad breath and
may also develop other conditions.
Although there is no definitive solution to prevent the
development of plaque on the teeth, you can perform a number of home procedures
to reduce the accumulation of these residues in the mouth and prevent this
disease progresses. Do you dare to know more?
For people who smoke is common that these plates are dark
yellow due to the accumulation of nicotine in the teeth. The same applies to
people who are used to drinking coffee and chewing snuff. Plaque is the
beginning of what may be a major problem as tooth decay and even tooth loss.
Although this procedure is not expensive, most people last
year without going to the dentist, as well because they forget or because they
fear professional mouth. In this article we will show you an amazing remedy to
remove plaque without having to go to the dentist !!!
Home Remedy 1:
Ingredients:
- 1/2 liter of water.
- 60 grams of flour nutshell.
- Preparation:
In a container preferably aluminum, let boil water and 60
grams of flour nutshell, low heat until it reaches boiling point, then let it
boil 10 minutes on low heat. The result will be a slurry similar to toothpaste,
that we will use to brush our teeth for 5 minutes 2 times a month.
Home Remedy 2:
Ingredients:
- 2 tablespoons sunflower seed.
- 2 tablespoons of lime juice.
- 1/2 liter of water.
Preparation:
In a container preferably aluminum, our ingredients Simmer
over low heat for 1 hour, the result of this mixture use it to brush our teeth
for 5 minutes 2 times a month. This will keep our teeth free of plaque and tartar.
Our oral hygiene is very important, because it is our
letter to smile and talk. The accumulation of tartar and plaque causes bad
breath, apart from how ugly it looks damaged teeth black, yellow and / or.
TIPS:
As discussed in this article, it is also essential to make
good dental hygiene daily:
We cepillaremos our teeth after every meal, for at least
two minutes, insisting well on all teeth and molars.
Preferably we’ll use an ecological and natural toothpaste,
because conventional contain substances too aggressive with our oral pH.
We will use the thread or dental floss every night before
bed to remove food debris between teeth.
We can also use a mouthwash. If we want natural one we can
do with thyme and mint infusion or diluted with sea water and two parts average
natural water.
If we visit the dentist old scale for a dental cleaning,
although it is also not recommended to be performed too often as they could
damage our enamel.
Reference
