CLEAR THE LUNGS WITH CARROT-HONEY
COUGH RECIPE AND SAY GOODBYE TO COUGH PHLEGM
Several doctors are practically
dragging the FDA backwards through the door of finally doing something about
the dangerous practice of giving cold and cough medicine to little kids.
These over the counter
medications have never been shown to work better than placebos (i.e. giving
nothing) in the treatment of colds and coughs.
The good news is that we have an
all-natural remedy for you!
Carrot-Honey Cough Remedy Recipe
Carrots are exceptionally healthy
vegetables, high in B- carotene and vitamin A, which are vital for our eye
health. Carrots are also a rich source of vitamins C, K and B, as well as
numerous minerals, including manganese, magnesium, phosphorus, potassium,
calcium, and iron.
Apart from being beneficial for
eye health, carrot have a beneficial effect on the bowel movements and boost
the immune system. They provide a great help in the case of asthma, coughs,
bronchitis, colds and all kinds of respiratory issues.
Ingredients:
·
½ kg organic carrots
·
3-4 tbsp. raw organic
honey
Directions:
·
Peel and clean the
carrots.
·
Transfer them to a
pot with water in it and turn the heat on medium-high.
·
Cook your carrots
until they become soft.
·
Save the carrot-water
off to the side.
·
Mash the carrots.
·
Add 3-4 tablespoons
of honey to the liquid in which you cooked your carrots, and stir in the carrot
puree.
·
Store for later use.
Remember to use organic carrots,
as they provide the maximum benefits.
What makes carrots that powerful?
·
Stronger immunity
·
Optimal
cardiovascular health
·
Healthy cholesterol
levels
·
Great skin complexion
and acne treatment
·
Proper detoxification
·
An amazing source of
calcium required for good digestion
