Break out the blender for a fun and delicious treat. A refreshing smoothie where the goodness of yogurt mingles with berries, bananas and OJ. Naturally satisfying any time of day.
This smoothie has 20% fewer calories* and 30% less sugar* than the full-sugar version. Makes 4 servings.
Serving Size: 11⁄2 cups (12 fl. oz.)
110 calories
110 calories
Nutrition Per Serving
Calories 110
Saturated Fat 0g
Cholesterol 0mg
Total Carbohydrate 28g
Sugars 17g
Protein 4g
Vitamin C 80% DV
Iron 4% DV
Erythritol 4g
Vitamin A 4% DV
Calcium 10% DV
Calories 110
Saturated Fat 0g
Cholesterol 0mg
Total Carbohydrate 28g
Sugars 17g
Protein 4g
Vitamin C 80% DV
Iron 4% DV
Erythritol 4g
Vitamin A 4% DV
Calcium 10% DV
Total Fat 0g
Trans Fat 0g
Sodium 45mg
Dietary Fiber 2g
Trans Fat 0g
Sodium 45mg
Dietary Fiber 2g
Ingredients
- 1 cup strawberries
- 1 cup blueberries
- 1 banana
- 1 cup fat-free plain yogurt
- 1 cup orange juice
- 1 cup ice
- 1 Tbsp + 1⁄2 tsp of zero-calorie
Directions
- Add all ingredients to blender.
- Blend on high until smooth.
*This smoothie has 110 calories and 17 grams of sugar per serving compared to 140 calories and 25 grams of sugar per serving in the full-sugar version.
Credit:truvia.com
CONNECT US
